Soup of needle mushroom and northern shrimp

      
     In chinese cooking tradition, soup with variety  ingredients has different property, some has magic effect for life long and beauty, others has healing effect of preventing disease.


    Today , I would like to introduce one kine of my favorite soup , which ismade of needle mushroom and northern shrimp. Mushroom is a natural cooking resouce , it not only taste good but also has many fantastic effect for health.


         Research show that eating this mushroom can destroy 95% cancer cells in  our body by boosting our immune system, and consuming this kind of mushroom,  can trigger the nultiplication of our healthy "defensive"cells. In addition,this particular kind of mushroom is greatly good for hign blood pressure and obese people .

Ingredients:  

Pandaius Borealis, Needle Mushroom, Baby Choy Sum, Ham,
Garlic and Red chili.

Seasoning: 

Olive Oil, Salt, Chicken Soup, Shaoxing Wine, Pepper

Instruction:

1、Defrost the nothern shrimp, then add shaoxing wine
  and pepper.

2、Cut the old part of needle mushroom, clean it up;
  slice the red chili ,preserved egg and ham to piece ;
  Peal garlic off.

3、Add a little Olive oil into the pan, then put garlic
  and preserved egg into it and stir-fry till these
  ingredients to half cooked.

4、Add the chicken soup and turn the oven into high level

   till the soup boil, then turn into warm to stew the

   chick soup while add ham slice and a little bit salt.        

5、Add needle mushroom into the pot to boil.

6、Add nothern shrimp into the pot to boil about 3 minutes.

7,Add the baby choy sum to boil 5 minute and turn off the oven.