Soybean is a healthy-promoting food in helping to prolong life, less calorie, low-fat and high protain, and study shows that " one cup of soybeans provides 57.2% of the Daily Value (DV) for protein for less than 300 calories and only 2.2 grams of saturated fat."
Ingredients:
Instructions:
1. Heat the oil in the pan, and put the soybeans into it and stir about 5 minutes;
2. Mix the mushroom and dried radish with the soybean , then add a spoon of
water to stew;
water to stew;
3.add a spoon of sugar before transfer the food to a plate when there is no water
in the pan.
in the pan.
Finally, the vegetarian cuisine is done , it taste really good , is it easy ?
Why not to have a try ? You can do it !
Why not to have a try ? You can do it !
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